I have to say, this book was the catalyst for me to make some environmentally-friendly changes to my lifestyle. I was initially turned off by the "girly" title and verbiage, but after about 5 pages, I knew that it was an extremely important book to read! I'm about 3/4 of the way through the book, and about 50% of the pages are dog-eared due to fantastic tips. Uliano includes an abundance of chemical-free products ranging from household cleaners to cosmetics. BUY THIS BOOK!